It’s time to set aside a day for some self-care. A spa visit may be just what you need. If you’ve never been to a day spa before, you may have no idea what is included in a visit. When you search for a “day spa near me”, you can expect to find places that include the following options for you to choose from for your spa day. You get to decide which ones you want to enjoy.
Look for Massage Therapy Treatments When Searching for a “Day Spa Near Me”
Getting a massage is a great way to treat yourself during your spa visit. You’ll find that almost every day spa offers this service, and for good reason. Massages provide numerous benefits, including stress relief, alleviation of pain, better circulation, lower heart rate and blood pressure, and improved immune system. The following massage types are popular options at day spas:
Hot stone massage
Reiki massage
Aromatherapy massage
Reflexology
When you search for a day spa near you, look for one that staffs certified massage therapists and offers the type of massage you feel would work best for you.
Get Relaxing Body Treatments on a Day Spa Visit
For a relaxing and refreshing experience, find a spa that offers a list of body treatments on the menu. These treatments vary widely, from sauna and whirlpool offerings to body wrap and salt scrub services. In some locations, every guest has access to amenities such as a sauna or swimming pool. Other businesses specialize in seaweed wraps or mud baths. You may have to dive into a location’s website to find out which day spa near you offers your choice of body treatment services.
Feel Refreshed With a Facial From a Day Spa Near You
Stress can alter your appearance. When you’re stressed, it increases your cortisol levels, which can cause breakouts. Over the long-term, it can have more lasting skin effects, such as the appearance of wrinkles and lines, not to mention the other detrimental physical health effects. Facials don’t just cleanse your skin and give it a healthy glow; they also help alleviate stress and improve your mood.
Get Pampered With a Manicure and Pedicure at a Local Day Spa
Getting a manicure and pedicure is a great way to finish off any day at the spa. Mani-pedis usually include:
Soothing hand and foot soaks
A foot scrub to remove dead skin
A relaxing massage and moisturizer application
Nail trim and, if desired, nail finishing
Treating your hands and feet improves their appearances and is surprisingly relaxing, so consider looking for this service in a day spa near you.
Find a “Day Spa Near Me” for a Day of Relaxation
Everyone needs “me time” to relax, recharge and rejuvenate. When you want to claim your time, search for a “day spa near me” that provides services that will help you truly escape your day-to-day life, leave your cares behind, and feel refreshed when you rejoin the world. Spreeberry is the place to go to find the perfect day spa in your area. Have a look around our listings, and if you have any questions about how to find what you’re looking for, shoot us a message!
Sources:
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743